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JLX Online Coaching

The last coaching you'll ever need.

Throughout our coaching careers, we've studied the science of building muscle, losing body fat, and improving gym performance. 

It's all great stuff to know, but the real treasures are in translating complex, scientific ideas into real-world results for clients.

Our coaches combine an evidence-based approach with what's known to work in practice,  creating each and every client plan from the ground up for guaranteed success for every individual.

First and foremost, online physique coaching is about results. It's our job to pick you up from where you are and take you to where you want to be.

Along the way, we aim to share as much information as possible with you from our years of education and experience, so you're equipped with the 'know-hows' you need for life after coaching and sustaining those killer results you've worked so damn hard for.

No matter where you are in the world - we're never limited by location. We have clients across the UK, USA, Mexico, Canada, Europe, Dubai, Asia, Australia and New Zealand. And even from afar - working with a coach gives you an unmatched level of accountability.

We’ll cast a watchful eye over your weeks, guide you through the transformation process, and always be on hand to steer you in the right direction.

All-in-all, online physique coaching is convenient, accessible, and your ticket to the next level.


Think: 'Fewer Problems. More Progress'.

JLX Client Journey

JLX Application Form

First things first, let's get to know you a little.  Our initial consultation form is set up so we can personalise your consultation call to the highest degree. Allowing us to get to know you a little first is a fantastic way to ensure we get the most out of your consultation call.

Consultation Call

Before we kick off your coaching journey, we'd like to get to know you and you, us, so we're on the same page from the start.  So why not join one of our coaches for a complimentary consultation? They'll chat through your application form, give you the opportunity to ask any questions and then discuss your preliminary plan of action.

Post-Call Follow Up

Once you've completed your consultation call, your coach will email you all of the 'needs to knows' and next steps to get your coaching journey underway. This will include how to book your coaching slot, paying for your coaching, our Terms and Conditions and more...

Getting You Set UP

Once you've joined the Team, your coach will get to work on your training and nutrition plans. JLX Coaching believes in a flexible, non-restrictive and highly sustainable approach to gaining your results, not only because the science suggests that it's far better for long-term results, but because the Team care a whole lot about you and your journey.


We Care About Your Journey

As a Team we take your relationship with food, your mental and physical health and your lifestyle very seriously. This is something we never lightly and will always endeavour to aid you with to the best of our qualifications and abilities. If you have any concerns about your relationship with food, or anything else, please don't hesitate in telling your coach. They'd love to help.

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