What Is It?

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'Graduate in 8' is a premium 8 Week 1-2-1 Fat Loss Programme for women who want to ditch the yo-yo dieting and low self-esteem for good!​Together we’ll break the yo-yo cycle, manage emotional eating, ditch the binge restrict patterns and finally see you in the body and mindset you’ve been working for!

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Here's What's Included:

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➖The result you came for. Seriously, that's our number one goal. To deliver a service that allows you to see your full potential, smash your goals and have the tools and knowledge to maintain them. The process will look slightly different for each of you because of the way we personalise your process to your needs.

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But, just in case you wanted a clearer picture of how it's delivered...

➖ 8 Weeks of 1-2-1 Coaching with one of the JLX Coaches guiding you through The JLX Method.

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➖ Direct access to your coach who will help and support you throughout the entire process.

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➖ Two 1-2-1 (45 minutes) calls with your coach to deep dive any challenges together and ensure a smooth journey and outcome.

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➖ A weekly check-in to collect all of the data, review the week gone and assess, refocus and set goals for the week to come. All done via video feedback.

➖ Fully customised and personalised to you and your goals. That means your very own training plan, nutrition programming, lifestyle goals and mindset coaching.

➖ Access to 5 Live JLX Masterclasses covering everything from emotional eating and emotional dysregulation to training for fat loss and muscle growth during a fat loss phase.

➖ Access to the Team JLX Hub where resources, videos and recipes are abundant and all focused on helping you achieve your goal and removing the guesswork.

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To sign up or find out more about the programme and how we can specifically help you, book a call below so we can chat through the programme and how we can help you.