“Where can I start, I have loved my journey with Xander and it was exactly what I needed.
After becoming so busy with my own personal training business, I had let my own training slip and needed some structure and accountability back.
I booked a photoshoot and wanted to lose a bit of body fat and try to keep as much muscle from my bulking period as possible.
Throughout my coaching, I was honest with Xander about meals out and off-plan days.
Xander was always there to set me straight and I never once felt restricted or deprived of anything, I fitted in socialising and all my favourite foods while achieving my goals.
We worked together and Xander listened to my check-ins and replied with exactly what we needed to do each time e.g dropping calories, deloads etc.
I lost 7kg in 5 months and felt the best I have ever felt.
In addition, Xander taught me my training does not need to be overcomplicated.
After receiving my workouts, I said they weren’t big enough, not enough sets for each exercise!
I’m so glad I trusted him because he was right!
Less is more and it has changed my entire mindset around training.
If you are thinking about getting a coach, do it!
Even as a qualified personal trainer I have learnt so much from this experience, I’m currently travelling Asia and when I’m home I’m excited to see what we can achieve together next.”