Gemma M, USA

“JLX coaching not only taught me about macros, training splits and different exercises but also how to manage stress, pinpoint issues and what’s causing them, and also gain confidence within myself. The coaches are friendly, responsive, knowledgable and I always had a smile on my face when listening to Lauren’s check ins! The workouts are fun and diverse and I couldn’t have enjoyed my time with you all any more! Thank you x”